Wednesday, April 10, 2013

As a Vegan Girl AthLete (VeGAL) my fuel comes from plant-derived foods, including watercress, a super leaf!  Rich in antioxidants, Vitamin A, iron and calcium, I try to incorporate into my meals daily.  Luckily, watercress can be found in the produce section at both Publix AND Walmart, pre-washed in bags.  Both spicy and savory, this versatile dark, leafy green can be used in a crispy salad or wilted when tossed into a warm dish just before serving!  Never mind the classic high tea finger sandwich!'s what's for dinner!

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